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Voraka Magazine

Aug 12, 20232 min read

10 TIPS TO PREVENT FOODBORNE ILLNESSES: FOOD SAFETY ESSENTIALS - VORAKA

Foodborne illnesses, often referred to as food poisoning, are a common and preventable public health concern worldwide...

Voraka Magazine

Aug 10, 20232 min read

SAYING NO WITHOUT GUILT: 10 TIPS FOR SETTING HEALTHY BOUNDARIES - VORAKA

In today's fast-paced and interconnected world, setting healthy boundaries has become essential for maintaining our well-being and sanity...

Voraka Magazine

Jul 29, 20234 min read

THE ART OF MINDFUL PARENTING: 10 TIPS TO NURTURE STRONGER CONNECTIONS WITH YOUR CHILDREN - VORAKA

Parenting is a journey that can be both immensely rewarding and challenging. As a parent, you have the incredible responsibility of...

Voraka Magazine

Jul 28, 20233 min read

5 GAME-CHANGING TIPS FOR A STRONGER MEMORY: APPROVED BY EXPERT NEUROLOGISTS - VORAKA

Your mind is your greatest asset. And when it comes to maintaining and enhancing cognitive function, memory plays a pivotal role...

Voraka Magazine

Jul 19, 20232 min read

TEEN MENTAL HEALTH CRISIS: EXPERTS URGE URGENT ACTION FOR RISING ANXIETY AND DEPRESSION RATES.

In a concerning development, mental health experts are raising alarm bells over the growing mental health crisis among teenagers...

Voraka Magazine

May 16, 20233 min read

TRANSFORM YOUR MIND AND BODY WITH THESE TOP 5 YOGA ASANAS - VORAKA

Yoga, an ancient practice that originated in India, is much more than just a physical exercise. It is a holistic approach to achieving...

Voraka Magazine

May 10, 20233 min read

WHAT IS AILING JAMIE FOXX? - VORAKA

Actor Jamie Foxx is currently in the process of recovering from a mystery medical condition in Chicago. Since April, Foxx...